WOD 1: ALPHA BEAST – TOTAL WAR

For both Individuals and Teams – there is a catch. Isn’t there always a catch? Watch the video for full details – and get ready to LIFT HEAVY!! I want to see HUGE lifts this year – get to practicing!

No more shit talking about how you like to lift heavy – come and show me.

Here is where my Ulfhednar will rise. Their strength and power will make the very ground tremble beneath your feet – will you have the strength to be among them?

INDIVIDUALS:

TEAM:

 

Event Schedule

May 30, 2014 by Ted0

There will be both indoor and outdoor space for both Vendors and Athletes. Bring a tent for outside – or set up in the gymnasium.

Sunblock, water, essentials blah blah blah – I shouldnt have to go thru all that with adults…
We have showers too. Indoor bathrooms. A/C. Breakfast. Lunch.

And Battle.

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